Udos Choice Super 8 Probiotic is a powerful formula of eight specific strains of friendly bacteria. Probiotics are the beneficial friendly bacteria that occur throughout the digestive tract.Specially formulated for where there is serious flora imbalance or disruption.. Consume one capsule per day on a full stomach to maintain healthy intestinal flora. Can be increased to three capsules per day if required. Our range of digestive aids help you get the most from your food. Natural digestive aids help the body absorb nutrients from food and help to support digestive wellbeing. Our wide range of digestive aids include drinks and capsules to help you get the most from each meal.