You can drink Precision Engineered Whey Protein any time during the day to add extra high quality protein to your daily kilocalorie intake. Mixes fast into a tasty drink using water, juice, milk or yoghurt and you can take it anywhere.This convenient powder formula is available in strawberry, vanilla, chocolate, banana, cookies & cream and natural whey.This product is not suitable for persons under the age of 18.. For adults, blend one level scoop to 1/2 cup (125ml) of water, juice, milk or yoghurt. For best results, use an electric blender and once mixed the product should be consumed within 20 minutes. You can drink Precision Engineered Whey Protein any time during the day to add extra high quality protein to your daily kilocalorie intake. Be sure to figure the extra kilocalories provided by milk, juice, yoghurt, or whatever you may add to your Precision Engineered Whey Protein. For athletes, bodybuilders or anyone striving to increase their daily protein intake, we offer our Protein formulas! Choose from Whey, Milk & Egg and Soya Protein formulas.